Low-Impact Circuits
Strength based fitness class for beginners.
Service Description
Suitable for those new or returning to exercise, in this class you will complete a circuit of exercises designed to increase your heart rate and improve your strength and stability. We will use equipment such as dumbbells, kettlebells, battle ropes, fitbox, skipping ropes, resistance bands and more with a variety of exercises each week. This class is designed with the beginner in mind however options and modifications are provided to make these workouts more challenging making this a great class for beginners and intermediates alike.
Upcoming Sessions
Cancellation Policy
ONLINE CLASSES: Online classes are available to book on a Pay- As-You- Go Only. No cancellations or refunds within 4 hours of the class start time. CLASS PASSES: Class passes are one-off payments and will not auto-renew. Once your sessions have been used you will need to purchase a new plan. HOW TO BOOK: All classes must be booked via the website or app using your class pass as payment. CANCELLATIONS, RESCHEDULING AND REFUNDS You may cancel or reschedule your session with more than 4 hours' notice. Changes to your booking within this time will not be refunded and cannot be rescheduled. You can make changes to your booking this by accessing your online account on the app or mobile site. If I have to cancel a class due to low numbers or unforeseen circumstances, you will be eligible for a class credit back to your account. CLASS PASS FLEXIBILITY: 6 Class pass - You have 7 weeks to use this pass 4 Class pass - Must be used on four consecutive weeks WAIVER: All class members must complete a PAR-Q form before participating in a class for the first time which you should receive via email. Please return this to me via email before the class begins. FREE CLASS CODE: Each participant is eligible for a free class offered on the first session. This must be booked via the website with the code "FreeClass" used upon booking. If you can no longer attend this session once booked, please ensure to cancel in advance so that the space becomes available to other participants.
Contact Details
Altofts Methodist Church, Church Road, Normanton, UK